Are you thinking about going dry for January?

Removing alcohol from your life really has so many positive effects!

-        Better Sleep

-        Better Health

-        Better Skin

-        More money

-        More active

-        Increased work productivity

-        Better liver function

-        Improved mood

-        Better relationships

We could go on!

All in all, a much better YOU!

Try it THIS January and lap up the benefits of alcohol-free living.

Many people year on year start in January, and then love the benefits so much they continue to live alcohol-free for longer periods

Why not take on the Dry January Challenge ?

Whether it's to give your fitness goals a boost, put a few pounds back in the bank account or to feel fresher as you boss that alcohol-free streak, the Dry January® challenge is your chance to reset your relationship with alcohol at the start of the year and beyond. Our Try Dry® app and daily motivational emails will keep you inspired every step of the way.

Head over to our friends at Alcohol Change UK & Try Dry 

Please note this challenge is not suitable for everyone. Should you be experiencing alcohol dependency please contact your GP.

get involved
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