1. Laughter Stops Fear
Laughing is an extremely effective and fun way of combating our fear. When we are made to laugh in the face of what scares us most, it distances us from our fear. Whatever we are afraid of; be it public speaking revisiting a traumatic childhood memory, a medical scare; when we laugh, at that moment our fear loosens its grip on us.
As well as this , laughter makes us look at world and events from a different, much lighter perspective. So it doesn’t matter what fear we are facing, when we use laughter and humour we can begin to look at our fears from a much happier, carefree place; the fear that we face suddenly looks a lot sillier and our attitude towards it shifts.
2. Laughter Relaxes Us
Similarly to exercise, the relaxation benefits of laughter are fantastic. The bigger the laughter, the more endorphins and blood we get pumping around the body. This is great for elevating stress and relaxing our bodies. Take away alcohol from a night out, and out Alcohol- Free Events are the perfect healthier option for a great event experience
3. Laughter Is Comforting
Laughter is known to have the same effect on us as a reassuring hug; a warm chuckle or playful joke lets you know that everything is going to be ok, no matter what is actually going on for us.
When we laugh out loud, we are usually making light of something. In the darkest of times, laughter, therefore, can let people feel as though everything isn’t as bad as it initially seemed.
Pubic health services know this benefit of laughter, sometimes you will find comedians working in the more obscure settings , care homes and hospitals
If you are going through tough times or you know someone that is our Alcohol - Free Events are perfect to lift your spirits . Alcohol - Free Comedy Clubs prove to be the most amazing source of comfort when you need it.
4. Laughter Boosts The Immune System
Did you know there is no better way of protecting your health and well being, than with laughter. There’s no excuse to not come and join us at one of our Alcohol- Free Events, or Alcohol - Free Comedy Clubs
Its been proven that medical research has shown that laughter increases the immune system’s ability to fight off illness viruses .
Come and boost your immune system at one of our Alcohol- Free Events & Alcohol - Free Comedy Clubs.
5. Laughter Eases Pain
Also the chemicals and hormones that make us feel good that are released when we laugh, as well as the positive mind frame that we create for ourselves, can work wonders for easing symptoms of pain.
Laughing is even recognised by science to help reduce pain, laughter is now even used in hospitals to encourage recovery of illnesses.
Attending one of our Alcohol - Free Events or Comedy Clubs will certainly help ease the pain. Being Alcohol- Fee its even better fr your health.
6. Laughter Combats Stress
Laughter is a also fantastic for eliminating stress . Whether we are laughing with friends or alone laughter can provide a much-welcome cure to chronic stress.
Round up friends and family and join us at one of our Alcohol- Free Events & Comedy Clubs
When you start to feel the stress of everyday life, why not take some time out to do something that makes you laugh like joining us at one of our Alcohol - Free Events.
7. Laughter Is Contagious
The BEST thing about laughter is that it spreads happiness and joy !
. Laughter is one of the most beautiful and fun ways of bringing people together . That’s why at our Alcohol - Free Events it connects us with the people around us and allows us to all share in a feel-good powerful atmosphere, which leaves us feeling uplifted.
At our Alcohol- Free Events you will also meet many non drinkers and grow friendships.
Why not start by trying to laugh at the little things, and let go of the bigger things
This is the BIG one……A sense of humour is free, with it, you can help to change your life and the life of other people around you.
Come join us at one of our Alcohol - Free Events, The Alcohol - Free Comedy Club in London in Essex. Sign up to our mailing list for news coming soon of this years Alcohol- Free Events.